First hours of fasting. Last night for dinner I ate a third of a nice grilled t-bone steak (rare) and salad (chunks of red pepper, English cucumber, avocado, and field tomato, with a dressing of plain yogurt, light mayo, fresh-ground salt and pepper, a bit of extra-virgin olive oil, some fresh chopped Italian oregano, and a dash of balsamic vinegar). Oh, yeah---and a 100 g bar of dark chocolate (85% cocoa) and three cups of organic green tea.
I stopped eating at 8:30 pm yesterday, and then remembered I had to run out to the pharmacy and get 2 packages of Pico-Salax (a purgative). I have to drink it twice today (one package), and if I still don't have clear stool tomorrow morning (TMI, sorry!), I have to call the clinic and reschedule for Thursday, and DO IT ALL OVER AGAIN. I might end up fasting (except for clear fluids) for two full days.
Because my post-dinner BG was very high, I took an extra Gluconorm before bed and shot my usual insulin. Fasting blood glucose this morning: 20.5 mmol/dl. That's 369 in US gallons. I can't attribute it to the chocolate bar---I believe it's stress. Even though I can't eat anything solid or drink anything cloudy I will need to take a bit of NPH insulin and try to get those BGs down. Before the colonoscopy (last month) I was tested at the hospital at over 25 and they gave me a shot of a fast-acting insulin before I left. No appreciable effect.
So far today I have started laundry, taken out almost all the garbage, and dumped the kitty litter. I am going to have a talk with the cats about this new litter brand they seem to like.
6 years ago