Fasting blood glucose was 5.5/100 this morning, for some reason. Not much exercise yesterday. I took a good hit of NPH insulin before bed, after a good breakfast in the a.m., then noshing on Chinese treats a co-worker brought in, a light lunch, then a binge on fresh fruit (melons, strawberries, pineapple, kiwi) left over from a corporate meeting, plus two cookies and three mini-cinnamon buns. Then I had some pecans and other nuts instead of dinner.
One of my frailties is eating too much in the evening and before bed on a regular basis. So I need to eat earlier and get busier in the evenings.
5 years ago